EmotionalRegulation
United Front Boot Camp Blog
About The Crisses
Multiplicity: The Missing Manual / Table of Contents
- As Inside, So Outside
- Codependence - filling emptiness inside with other people New
- Emotional Fragment Recovery New
- Emotional Regulation New
- Why do we seem to "fall apart" when we discover our multiplicity? New
- Identifying Triggers New
- Numbing
- Panic Reactions New
- Rapid Switching
- System Safety New
- System Trust Issues New
- Trauma Work - what it is and how to do it New
- Triggers