Kinhost.org: encouraging internal community
Scroll down for links to various starting points!
If you're in crisis and need support (in the US), please click for a list of resources.
Turn your collective life around with minimal help
The Kinhost.org mission is "encouraging internal community".
Discover progressive ideas on improving internal relationships for plural systems (aka dissociative identity "disorder", multiple personality "disorder", Partial-DID, OSDD/DDNOS, and more…), trauma & abuse survivors, and people living with C-PTSD and PTSD. To get started with self-help & selves-help resources see Self-Help Indexes (in progress) New
This website is a group collaboration for plurals & multiples, and their supporters, friends & family. While most content is by The Crisses, Kinhost.org accepts submissions, contributions and collaborations, whether anonymous or attributed.
Stronghold System reviews Kinhost.org with a mini-tour
We're removing embedded videos to protect your privacy. See our Privacy Policy New for why if you're interested. Please click, you'll be redirected to the video.
They're not affiliated with Kinhost.org, this is not a paid ad, etc. — but now The Crisses and they are online acquaintances and getting to know each other a little at a time, so check it out! :) If you like their videos, do them a favor and subscribe to their YouTube channel!
News
The latest: Crisses publishes the United Front: Ship's Log 2021 New
Free United Front Group Coaching Pilots with The Crisses through Liberated Life Coaching
Coming January 2021 — Enrollments Open
United Front Certification for Professionals ? How to work more effectively on improving internal community with DID/OSDD/P-DID/Plural/Multiple clients
Starting October 2020 — Enrollments Open
You have NOT missed the Plural Positivity World Conference 2020 OR 2019! See the Plural Events website for all the sessions.
Beyond the Movies: Debunking myths about DID & plural systems Download the recording!!
Got questions about Dissociative Identity (disorder?), multiple personalities, and other ways of being plural?
Check out Multiplicity: The Missing Manual — a manual for plural people and those who love them.
Jump straight to the Manual Table of Contents
or
Self-Help Indexes (in progress) New for self-help paths through the website.
Need help getting along?
United Front is a self-help trilogy, being completely updated, and available on a sliding scale basis or as we're still working on it.
Prefer FREE help getting along? Try the United Front Boot Camp
This series of self-help articles and exercises from 2011 encourages your system to work together and build internal community and communication.
Jump straight to the Boot Camp Steps
Prefer listening? Problems between headmates?
Try the Many Minds on the Issue podcast.
Latest episode:
- Onboarding Residents (024) New - Onboarding is what we call helping stuck residents become more present in the Here & Now, and work on coconsciousness.
Of special interest right now is our 6-episode series on Internal Trust Issues which starts at: Welcome to DID: We Are Not Your Enemy (009) New
Plural Activism
If you're interested in plural rights and accommodations for group entities who are living plural lives, check out the new section on The Plural Movement New — and please feel free to contribute content!!
Mini Multiple Manifesto!
Let's bypass making the situation worse before it gets better, skip twiddling our thumbs for years based on therapies that are inhumane and when you think about it make absolutely no sense. We can leave our past in the past, cut years off our recovery, live our collective life, trust in ourselves, love ourselves, and make the absolute best of our situation. We must refuse to hold out on having sanity until the “good doctor” can see us again!
Come get a taste of the Manifesto!
Latest Podcasts
- Onboarding Residents (024) New - September 25, 2020
Onboarding is what we call helping stuck residents become more present in the Here & Now, and work on coconsciousness. - Reparenting & Selves Reliance (023) New - July 06, 2020
Everyone needs an anchor or a base for exploring life. - Beyond the Movies: Debunking myths about DID & plural systems New - May 04, 2019
A lecture we published going over many of the movie myths of DID and debunking them. - United Front: Names Can Hurt (022) New - March 03, 2019
A discussion of how important names and re-naming can be for individuals, both external and within a plural system. - United Front: Serenity Two Ways (021) New - February 28, 2019
A daily exercise in serenity; one of the many ways to be more present and less dissociated.
Most Recent 25 Updated Pages
- Main: Grounding Techniques - November 23, 2020
Techniques to mitigate dissociative episodes. - Main: Here & Now New - November 23, 2020
- Main: Emotional Freedom Technique (aka EFT) New - November 10, 2020
- Crisses: Crisses on Cording - November 10, 2020
- Crisses: Projects - November 01, 2020
- Main: The Multiple System - October 28, 2020
- Movement: Pride and Community vs. Shame and Stigma New - October 26, 2020
- Main: How dangerous are Multiples? New - October 26, 2020
- Main: House Rules - October 26, 2020
- Crisses: Longer Biography - October 23, 2020
- Movement: The History of Otherkin Multiple or Otherkin Host Communities New - October 23, 2020
- Crisses: Ongoing Obituaries - October 23, 2020
- Main: Is Multiple Personality a Disorder? - October 21, 2020
- Main: Dissociative Identity Disorder - October 21, 2020
- Main: A Taste of Multiplicity New - October 21, 2020
- Main: Insomnia - October 20, 2020
- Main: Stuck Residents aka stowaways, lost souls, non-coaware identities, emotional parts, etc. New - October 20, 2020
If you have stuck headmates, a lot of intrusive thoughts or emotions, flashback, folk who are unaware of the Here & Now New, or other issues of presence, flooding, anxiety, and a lot of system "noise" this is the section of self-help resources to help improve situations with stuck headmates. - Main: Allowing (as opposed to Trying) New - October 20, 2020
- Main: What is co-consciousness? New - October 20, 2020
- Main: Full Merging, Unification, Alter Integration — whatever you want to call it - October 20, 2020
- Main: System Rebels New - October 20, 2020
"Rebels" in the United Front paradigm by Crisses are the system folk who are either lone wolves or act in concert against the current fronting group. This can include what people call internal persecutors, or people with whom you have broken trust and had a falling out or fight, but may also include folk who are simply stuck residents and don't know any better because they're stuck in PTSD. - Main: Self-Help Indexes (in progress) New - October 20, 2020
- Blog: Who Stole My Money? - October 18, 2020
How to handle rule violations. - Blog: Meetings, Part 2 - October 18, 2020
Meeting agendas - a review of boot camp posts. - Main: United Front Boot Camp - October 17, 2020
If you want to improve internal relationships, build internal community, work on improving coconsciousness, or want a lightweight method of meeting and greeting new system members, this is a popular self-led 30+ article self-help bootcamp by the Crisses for new plural or DID (dissociative identity disorder) systems or systems looking to start over from scratch.